My yoga classes

Online Yoga

Join our friendly, accessible, online community and practice from the comfort of your own home. Cut out the traffic and travel, and enjoy time on your yoga mat with like-minded people. You are welcome to join ‘live online’ or have a recording of the class to enjoy your yoga practice at another time to suit you.

I share a range of yoga classes online (via Zoom) each week:
- Monday 6:30pm - Ashtanga Vinyasa yoga: for a more energetic, challenging physical practice.
- Wednesday 6:15pm - Hatha yoga: for relaxing, slower-paced movement, suitable for all levels of experience.
- Saturday 9:30am - Hatha Plus yoga: think Hatha yoga with optional extra challenges to improve strength.

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Menopause Yoga

Yoga poses, breathwork and meditation to support you through perimenopause/menopause and beyond. Explore ways to manage symptoms as you transition through this time of renewal with self compassion and self empowerment. More information coming soon about this class style.

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Yoga Events

I offer a range of in-person yoga events including yoga for wellbeing, sound baths and menopause yoga.

These events are a wonderful way to pause from the demands of daily life to recharge yourself. They are an opportunity to explore yoga poses, breathwork, mindfulness and meditation and to relax deeply in a safe space. Give yourself the gift of self care (and tea and cake afterwards!)

Please check back soon for more details.

Learn more + book an event