My yoga classes

Online Yoga

I moved my yoga classes online during Covid-19 lockdown, and a wonderful online community started. Practice from the comfort of your own home: cut out the traffic and travel, and enjoy time on your yoga mat with like-minded people. Keep your camera off if you prefer (especially if you are new to yoga

or feel self conscious), or have your camera on (if it helps you feel more connected and I can see you to offer guidance).

Join live online and enjoy pre/post class chats (if you wish) or have a recording to practice yoga at another time to suit you, whilst still being part of the community.

I share a range of yoga classes online (via Zoom) each week:
- Monday 6:30pm - Ashtanga Vinyasa yoga: for a more energetic, flowing physical practice.
- Wednesday 6:15pm - Hatha yoga: for relaxing, slower-paced movement, suitable for all levels of experience.
- Saturday 9:30am - Hatha Plus yoga: think Hatha yoga with optional extra challenges to explore strength.

Book a class

Menopause Yoga

Yoga poses, breathwork and meditation to support you through perimenopause/menopause and beyond. Explore ways to manage symptoms as you transition through this time of renewal with self compassion and self empowerment. More information coming soon about this class style.

Learn more + book a class

Yoga Events

I offer a range of in-person yoga events including yoga for wellbeing, sound baths and menopause yoga.

These events are a wonderful way to pause from the demands of daily life to recharge yourself. They are an opportunity to explore yoga poses, breathwork, mindfulness and meditation and to relax deeply in a safe space. Give yourself the gift of self care (and tea and cake afterwards!)

Please check back soon for more details.

Learn more + book an event