My yoga classes
Online Yoga
I moved my yoga classes online during Covid-19 lockdown, and a wonderful online community started. Practice from the comfort of your own home: cut out the traffic and travel, and enjoy time on your yoga mat with like-minded people. Keep your camera off if you prefer (especially if you are new to yoga
or feel self conscious), or have your camera on (if it helps you feel more connected and I can see you to offer guidance).
Join live online and enjoy pre/post class chats (if you wish) or have a recording to practice yoga at another time to suit you, whilst still being part of the community.
I share a range of yoga classes online (via Zoom) each week:
- Monday 6:30pm - Ashtanga Vinyasa yoga: for a more energetic, flowing physical practice.
- Wednesday 6:15pm - Hatha yoga: for relaxing, slower-paced movement, suitable for all levels of experience.
- Saturday 9:30am - Hatha Plus yoga: think Hatha yoga with optional extra challenges to explore strength.
Yoga Events
I offer a range of in-person yoga events.
These events are a wonderful way to pause from the demands of daily life to recharge yourself. They are an opportunity to explore yoga poses, breathwork, mindfulness and meditation and to relax deeply in a safe space.
Give yourself the gift of self care in the darker days of winter (with tea and cake afterwards!) NOW BOOKING: Yoga Wellbeing inspired by the New Moon. Mindful movement and guided yoga nidra relaxation.
Saturday 23rd January 2027 11.30am-1.30pm at Cartlands Tearoom,
Kings Heath Park, Birmingham B14.
Search for Saturday 23rd January on the calendar to book.