Regular online yoga classes are only £5.50 a session (Usually 60mins. Look out for 75mins specials!)).Special yoga events are priced per event.

Booking is via the website. Go to ‘Book now’ which takes you to the class schedule. Classes for the upcoming month are available to book in advance.You may book as many classes as you wish. You can also book the same class more than once, if you wish to join live AND receive a recording, or if you want to pay on behalf of someone else (please note, the website sends the class link to the email attached to your booking).

You may also book a recording via the website. Go to ‘Book now’ which takes you to the class schedule.Book in the same way as if you’re joining the live class online. The website sends the class link to the email attached to your booking, which you can disregard if you’re not joining live. You will receive the recording after the live class has taken place. The recording is £5.50 and available for 5 days to use as often as you wish.

That’s not a problem. The website sends the class link to the email attached to your booking, which you can disregard if you change your mind or can no longer join the live online class. You will receive the recording instead after the live class has taken place. The recording is available for 5 days to use as often as you wish.  Classes are non refundable and non transferable.

Yes, that’s not a problem. You don’t need to do anything. The website sends the class link to the email attached to your booking, which you can use to join the live online class.

Yes, that’s not a problem. Please email Claire on: claire_yoga@yahoo.co.uk with the class date you’d like the recording for. Claire will let you know how to pay.

Booking is via the website. Please visit the ‘Yoga events’ page for more information. The events will also show up on the booking calendar.

Yes. You are welcome to join an online class or have a recording.My recommendation is to start with the slower paced Wednesday Hatha class and see how you get on.The Saturday Hatha Plus class offers a few more (optional) challenges.The Monday Ashtanga class is suitable if you are looking for a more flowing, physical challenge.All yoga classes bring in mind body connection. It’s about finding the right approach that suits you.

A non-slip yoga mat is important for your safety especially in standing postures. If you don’t have a yoga mat, you might use an exercise mat or blankets for cushioning until you can get a yoga mat. You might like to have an extra layer for the relaxation as your body will cool down. You are welcome to use yoga blocks, bricks or a yoga strap.  These can often be substituted with folded or rolled blankets, cushions and a dressing gown belt.Please wear comfortable clothing you can easily move around in. You don’t need to have fancy yoga gear!Please make sure that the area you use is suitable:A flat surface, except for the use of appropriate propsClear of any obstacles and distractionsSpacious enough for the type of activity.

Online yoga means you can practice from the comfort of your own home using Zoom on your device.Cut out the traffic and travel, and enjoy time on your yoga mat with like-minded people. Keep your camera off if you prefer (especially if you are new to yoga or feel self conscious). Or have your camera on (if it helps you feel more connected and I can see you to offer guidance).Join live online and enjoy pre/post class chats (if you wish) or have a recording to practice yoga at another time to suit you, whilst still being part of the community.

Avoid eating anything heavy an hour or two before yoga as a full stomach might be uncomfortable. Do not eat during class (unless medically advised to do so) as it may be a choking hazard.Be well hydrated before a class. Have some water nearby for small sips during class, if needed.

My yoga classes work with yoga postures (moving and still), breath work, mindfulness, meditation and relaxation. It is your complete choice and responsibility how much you do. Take it easy and adapt the practice to suit how you feel on the day. It is always fine to rest down and enjoy some breathing rather than moving.Come and give it a go…and feel free to stay online after class or message me if you have any questions.