Online yoga classes are only £5 a session (60mins).

Special yoga events are priced per event.

Pregnancy yoga class costs can be found by visiting I AM YOGI's website.

Booking is via my website.

You may book/pay for as many classes as you wish in advance, for the upcoming month.

Classes for later months will open for booking closer to the time.

Booking is via my website.

Please book/pay the same way as if you’re joining live online. This way, you are registered and will receive a recording after the live class has taken place. The recording is available for 5 days to use as often as you wish.

Please note, you will receive the link to join the class live, which you may disregard.

Please contact the yoga studio directly for prices and booking:

https://www.iamyogi.co.uk/pre-post-natal-yoga

Yes, that’s not a problem! You’ll still receive the link to join live, which you may disregard.

I’ll see you are not in the class live and you will receive a recording after the live class has taken place. No need to contact me, unless you’d like to.

Yes, that’s not a problem!

You’ll receive the link to join live automatically as you’ve registered for the class. You may use this link to join live.

I’ll see you are in the class live and you will not receive a recording after the class. No need to contact me, unless you’d like to.

Booking is via my website. Please visit the ‘Yoga events’ page on my website for more information. The events will also show up on the booking calendar.

I’ll send you a recording of the class afterwards. The recording is available for 5 days to use as often as you wish. Unfortunately, classes are non refundable and non transferable.

The recording is available for 5 days to use as often as you wish. After the 5 days, the recording is not accessible. Unfortunately, class recordings are non refundable and non transferable.

Yes! You are welcome to join an online class or have a recording.

My recommendation is to start with the slower paced Wednesday Hatha class and see how you get on.

The Saturday Hatha Plus class offers a few more (optional) challenges.

The Monday Ashtanga class is suitable if you are looking for more of a flowing, physical challenge.

I highly recommend investing in a yoga mat. They are ‘non slip’ and safer for standing poses. If you don’t have a yoga mat, you might utilise an exercise mat or blankets for cushioning until you can get a yoga mat.

There are a wide range of yoga mats available online which vary in price. You don’t need a fancy yoga outfit - some comfortable clothing for moving is fine. You might also like to have an extra layer for the relaxation as your body will cool down. I’d also recommend having a quiet, uninterrupted space for you yoga practice. Let any people around you know it’s your hour on the yoga mat not to be disturbed!

I recommend avoiding eating anything heavy an hour or two before yoga as a full stomach might be uncomfortable. Be well hydrated before a class. Have some water nearby for small sips during class, if needed. My yoga classes work with yoga postures (moving and still), breath work, mindfulness, meditation and relaxation. It is your choice and responsibility how much you do. You are always welcome to modify or adapt the yoga practice to suit you on the day and to rest down at any time.

Come and give it a go…and feel free to stay online after class if you have any questions.

We’d love to have you join our online community.

Remember, you’re welcome to have the camera on or off depending on whether you’d like me to see you or not. Some people have the camera off during the actual class and turn it on at the start to say hello and again at the end to say goodbye.

Remember it is your complete choice and responsibility how much you do. Take it easy and adapt the practice to suit how you feel on the day. It is always fine to rest down and enjoy some breathing rather than moving.